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EXPERT

MENTAL & LIFE MANAGEMENT

ATHLETES U19, U23

Mentalwatts

Virginie Berva

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MY STORY

I am where I wanted to be...

I was 7 years old when I fell in love with the effort produced by a cyclist during a broadcast of the Tour de France. How did they not give up? Me who was already so often paralyzed by my shyness, by my lack of self-confidence, by my fears and by the poor management of my emotions, whether during my riding competitions, or oral exams during my schooling. .. I wanted to understand. It was a happy coincidence that psychology students came to present their discipline (the only ones) at my orientation time; “That’s it! I would be a psychologist in a cycling team.” I will know, and give back to “these heroes” what they inspired in me.

Life "is a big competition" which offers challenges to overcome and I have had my own... Health concerns, repeated moves, bereavements too young, harassment, a disability... But I bounce back ... And I learned... From all this life experience, whether professional, academic, personal. And that success does not depend only on “luck”, but on action.

I managed to help Athletes, my mare, my Doberman to manage their emotions to express themselves in competition while I had to learn to manage mine t which I discovered with the help of a pro that I I was endowed with a particular emotional intelligence that had to be learned to tame.

I managed to be a trainer for an international cycling team despite my back disability which no longer allowed me to walk before.

I managed to stay the course after having to leave psychology school, and ended up finding and taking on a professional path as a mental expert after several career changes.​

I succeeded... I am where I wanted to be...

Helping you to be where you want to be.

STORY

MY EXPERTISE

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Learning and optimization of mental and cognitive skills.

"PRÉPARATEUR

 MENTAL"

DU, MASTERS, TRAINING

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Prevention and treatment through psychotherapy and more of psychological suffering.

PSYCHOLOGIST

( clinician, work, school, etc. )

MASTER 2 PSYCHOLOGY - VARIOUS SPECIAL

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= Mental Preparer, integrated into overall long-term preparation.

COACH

MENTAL

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= psychologist, focused on sports-related needs.

PSYCHOLOGIST

SPORT

MASTER 2 PSYCHO + DU/TRAINING

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SEE

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= Mental trainer or professional sports coach

or others.

COACH

MENTAL

-

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Treatment of mental illnesses with medication and/or psychotherapy.

PSYCHIATRIST

DOCTORATE MEDICINE SPECIAL PSYCHIATRY

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= Professional Coach

Coaching to achieve a specific goal

COACH

( life, professional, school, etc. )

RNCP CERTIFICATION

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Treatment of psychological suffering using various methods.

PSYCHOTHERAPIST

STATE RECOGNIZED DIPLOMA

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Specialists in their scientific and/or personal development discipline.

Sophrologist, Hypnotist, etc.

OTHERS EDUCATIONS

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Any other unrecognized psychological support.

PSYCHOPRACTITIONER

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EXPERTISE

EXPERIENCE

SINCE 2017
MENTAL EXPERT AND LIFE MANAGEMENT
LIBERAL - “MENTALWATTS”

  • Athletes U19 to World Tour

 

  • Hope Cycling Center Île de France - 2017/2018

  • Coaches and staff

SINCE 2016
SOIGNEUR & SPORT MASSAGE THERAPIST
FRELANCE & LIBÉRAL

  • Head Soigneur for National Team Ireland ♀ et ♂ , Education First ♀, FDJ ♀, RALLY ♀, Swiss R.A. ♂, Kinan ♂, St Michel ♂ etc.

         Vuelta, Ovo W's Tr, Tr Ardèche, Paris-Tours, Tr Loire et Cher, Paris-Roubaix U23, Championnats du Monde, d'Europe, Tour de l'Avenir, etc.

OTHERS

  • Driver - Shimano Assistance Neutral, Paris-Roubaix Élite   and 2021

  • Horse Rider Assistant - Marietta Almasy international rider, Polo de Paris

  • Saleswoman and trainer - Décathlon Paris Wagram

  • Administrative Manager - National Education, Rectorate of Créteil *

  • E-Mail
  • WhatsApp
  • Instagram
  • Linkedin

BREAKDOWN BY DISCIPLINE

🟩🟩🟩
ROAD CYCLING
🟩🟩
CYCLO-CROSS, TRACK CYLISM, HORSE RIDING, SPORTS SHOOTING, FOOTBALL
🟩
MTB, GOLF, SPORTS CYCLE, “INVICTUS GAMES”

EXAMPLES OF INTERVENTIONS

  • Erasing the differences in performance between training and competition.

  • Crossing the line between amateur and pro.

  • Regulation of fears resulting or not from an accident (shushing, descent, friction, sprints).

  • Increased performance and pleasure.

  • Reduction of pre-competitive anxiety and stress.

  • Improvement of a technique.

  • Optimization of convalescence.

  • Reduction of the weight of the media and the public.

  • Career choice and choosing a career change.

  • Conflict management.

  • Support for family estrangement.

EXPERIENCE

EDUCATION

UNIVERSITY DIPLOMA
MENTAL PREPARATION & ATHLETE PSYCHOLOGY
LILLE UNIVERSITY FACULTY OF SPORTS

EUROPEAN LEVEL 6 - BACHELOR
PROFESSIONAL LIFE, PROFESSIONAL & SCHOOL COACHING
ECOLE SUPERIEURE DE COACHING - PARIS

DIPLOMA
MENTAL PREPARATION
PERFINSPORT PRIVATE SCHOOL - LILLE

TRAINING
MENTAL COACHING ACCEDER ® METHOD
PROFESSIONAL COACH PIER GAUTHIER

Well-being, sports and Swedish sports masseur®
Nutrition for competitive athletes by Isabelle Mischller
Muscle Taping by Jean-Michel Grand
 2 years of Psychology faculties in Poitiers

  • E-Mail
  • WhatsApp
  • Instagram
  • Linkedin

SPORTS

  • Horse riding, classic and western - 20 years old, gallop 7

  • Road cycling - 1 year in J2

  • Cani Cross and Dog Shows

  • Trampoline - 1 year

  • Sport shooting with pistols, Golf, Harness Trotting - initiations

EDUCATION

PERSO

MUSIC
US rock

HOBBIE
Deco

FOOD
Italian

SERIES
Mind Hunter

ANIMAL
My dogs

SPOT
Brittany

ASTRO
Fish

SEASON
Autumn

PERSO
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