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VIRGINIE BERVA I MENTAL EXPERT & SPORTING LIFE MANAGEMENT FOR U19 AND U23 I SINCE 2017
UNLOCK WATTS OF YOUR MENTAL
AND LIVE YOUR BEST ATHLETE LIFE
DESPITE HIGH-LEVEL CONSTRAINTS
FOR
THE SCENE
THE MACHINE IS YOU
I've never seen a bike win a race without a rider piloting it... You're the machine!
In high-level sport, you are asked to always perform better,
While your body and your brain are still under construction and you lack sporting and life experience,
And all this…for yesterday!
Like the Athletes with whom I work backstage (not finding a suitable solution as a team or preferring someone independent to be sure that their interests are protected) you know how to get the full potential of your bike, but not of yours: How to deal with stress? From media pressure? Lonely during your convalescence? Your fear of going downhill? Concerned about your reconversion?
Hand in hand, I teach you how to operate and maintain the machine that you are, and give you a boost in the knowledge necessary to become and live the life of a Top Athlete, despite what the elite sport implies (a perpetual surpassing of one's limits).
But also and above all, in the age of AI, of sculpins, of data, you who are certainly a machine, but a machine which has the specificity of being alive, of "flesh and bones" I offer you Humanity.
LOT OF HUMANITY
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SECRET
Nothing is communicated to your team or those around you without your agreement.
(except - 21 years old if dangerous)
EASY
Programs that are easy to understand and implement, without wasting time and remotely.
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EFFECTIVE
+100 athletes
(and their entourage)
accompanied by the U19s until the World Tour or in other projects.
SCIENTIST
Hybrid method combining mental preparation (science of psychology) and life, professional and academic coaching.
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OVERALL
Support and balance for all your projects, whether sporting, professional, academic, personal, etc.
AUTHENTIC
Work hard but without taking yourself seriously and communicate objectively without filter.
CONNECT WITH YOUR TRAINING PLATFORM
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THE PROGRAMS
FOR ATHLETES
PERFORMERS FROM U19
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F.A.Q.
See answers to frequently asked questions: ► At what age can we start mental preparation? Unless otherwise stated, I created the programs for young athletes aged 15 to 25. If you are older, I advise you to contact me. ►Are the programs reserved for athletes? Apart from the sports vocabulary that I was able to use and which can be replaced, the principles of mental work are the same and are valid whether for a student, a MOF, an artist, etc. ►What are your training and experiences? I invite you to consult the page of this website which is entitled “know me”. ► How long does mental follow-up take to be effective? The Mind can always be improved! And it needs to be maintained... Just like a muscle. This is why I have planned suitable programs for long-term monitoring. ► Will my loved ones or my team be aware of the content of the sessions? Except in cases of necessity (immediate danger e.g. suicidal thoughts), the content of your sessions will not be revealed (or only with your agreement), even to the people who finance your follow-up. ►Can we negotiate prices? To be paid back ? No. The prices remain affordable given my experience and the market. However, some manage to get financed/sponsored. Reimbursement is also not possible. ►What is the difference between psychologist, mental trainer, mental coach, sophrologist? To simplify : Physiotherapist (sports)>physical trainer/trainer > physical coach... Psychologist (sport) > mental trainer/trainer > coach (life, professional, etc.)...
THE RESOURCES
FOR THE TEAM
TEAMS AND STAFF
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F.A.Q.
See answers to frequently asked questions: ► At what age can we start mental preparation? Unless otherwise stated, I created the programs for young athletes aged 15 to 25. If you are older, I advise you to contact me. ►Are the programs reserved for athletes? Apart from the sports vocabulary that I was able to use and which can be replaced, the principles of mental work are the same and are valid whether for a student, a MOF, an artist, etc. ►What are your training and experiences? I invite you to consult the page of this website which is entitled “know me”. ► How long does Mental follow-up take to be effective? The Mind can always be improved! And it needs to be maintained... Just like a muscle. This is why I have planned suitable programs for long-term monitoring. ► Will my loved ones or my team be aware of the content of the sessions? Except in cases of necessity (immediate danger e.g. suicidal thoughts), the content of your sessions will not be revealed (or only with your agreement), even to the people who finance your follow-up. ►Can we negotiate prices? To be paid back ? No. The prices remain affordable given my experience and the market. However, some manage to get financed/sponsored. Reimbursement is also not possible. ►What is the difference between psychologist, mental trainer, mental coach, sophrologist? To simplify : Physiotherapist (sports)>physical trainer/trainer > physical coach... Psychologist (sport) > mental trainer/trainer > coach (life, professional, etc.)...
Virginie alias “V”
THE MENTAL EXPERT & LIFE MANAGEMENT I SINCE 2017
“Ex horserider, popular with cyclists”
I ENGAGE IN EVERYTHING WITH PASSION :
In my practice of equestrian and canine sports, in my position as a trainer in a cycling team at international level... So much so that it was obvious to cyclists (especially U23s) and those who have experienced it (coaches, families and managers of the hope center) for trusting me when I realized my dream of becoming an actor in mental performance. And it matches!
THEY KNOW THAT BY RECRUITING ME INTO THEIR PERSONAL STAFF, THEY ARE OFFERING THIS PASSION COMBINED WITH :
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My particular emotional intelligence “you read me like a book”
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My skills in sports psychology, mental preparation and life and professional mental coaching
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My values of security, justice and humanity
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My life experience (shyness, career changes, disability, moving, etc.)
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My knowledge of their environment which simplifies exchanges and secures them.
IT’S THIS SAME COMBO THAT LEADED ME TO INTERVENE IN OTHER SPORTS AND FIELDS
(sport shooting, golf, football, horsedriving, armed forces, etc.).
CONTACT